Are you finally ready to transform your relationship with food and body for good?

I help those who are either stuck in the dieting cycle, who have battled with restrictive eating, or who struggle with using food to cope with their emotions. I help them to overcome this struggle and transition into a place of food freedom and peace of mind.

It is my ultimate goal to help my clients beat this battle with food, body, and mind so they are instead able to put their energy into what truly matters the most to them in their lives.

I know the struggle because I fought food and body image issues for a good portion of my life. As a young teen, I developed my own body image issues and started restricting my food intake. This led to 20 years of a restrict-binge cycle as well as attempting various diets in order to change my body.

What started as innocent dieting and a desire to change my body size turned into disordered eating and orthorexia that significantly impacted my relationships, career, physical and mental health and quality of life. It wasn’t until after years of counseling patients on weight loss, as well as my own “trial and error”, that I stumbled upon intuitive eating. I realized that the work I was doing for myself and my patients was not serving my patients (and only causing them more harm), I jumped head first into the intuitive eating journey.

With my education and experience working as a dietitian, in combination with living the journey myself, I was able to overcome my battle with food and body and truly live the life I wanted for myself. 

Now, I am deeply committed to my practice, dedicated to empowering individuals who refuse to let food control their lives any longer. The individuals I collaborate with are poised to reclaim control and experience profound improvements across all aspects of their lives, enabling them to elevate both their careers and personal fulfillment. I am eagerly anticipating the opportunity to guide you on this transformative journey.